Sophia Dalton
personal trainer, coach, mentor
Express Event Training
Have only a few months or few weeks until a special event or wedding? Check out my Express Event training and nutrition program!
Contact Sophia
\ Tel: 310-940-7840
Online training available for the UK, US nationwide, and much more (please inquire). *In-person training is available at a safe half indoor/ outdoor gym location with fresh air, temperature checks, sanitizing of equipment, and air with machines/free weights/boxing in South Bay. The location is easily accessible for people in Santa Monica, Marina, El Segundo, North and South Redondo, Inglewood, Lawndale, and Palos Verdes. Easy safe street Parking. No gym fees. (See Yelp for photos of location)
sophiadaltonfitness@gmail.com \ Tel: 310-940-7840
Available by appointment only
Online training available for the UK, United States nation wide and much more (please inquire).
*In-person training is available at a safe half indoor/ outdoor gym location with fresh air, temperature checks, sanitizing of equipment and air with machines/free weights/boxing in South Bay. The location is easily accessible for people in Santa Monica, Marina, El Segundo, North and South Redondo, Inglewood, Lawndale and Palos Verdes. Easy safe street Parking. No gym fees. (See Yelp for photos of location)