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Sophia Dalton

personal trainer, coach, mentor
SERVICES
SHRED ME

Express Event Training

Have only a few months or few weeks until a special event or wedding?  Check out my Express Event training and nutrition program!

BOOK A CONSULTATION
Book a consultation training session with Sophia

Thanks for submitting! Sophia will be in touch as soon as she is able.

REVIEWS

Contact Sophia

sophiadaltonfitness@gmail.com  \  Tel: 310-940-7840

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Online training available for the UK, US nationwide, and much more (please inquire). *In-person training is available at a safe half indoor/ outdoor gym location with fresh air, temperature checks, sanitizing of equipment, and air with machines/free weights/boxing in South Bay. The location is easily accessible for people in Santa Monica, Marina, El Segundo, North and South Redondo, Inglewood, Lawndale, and Palos Verdes. Easy safe street Parking. No gym fees. (See Yelp for photos of location)

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Thanks for submitting!

CONTACT SOPHIA

sophiadaltonfitness@gmail.com  \  Tel: 310-940-7840

​

​Available by appointment only

​

Online training available for the UK, United States nation wide and much more (please inquire).

​

*In-person training is available at a safe half indoor/ outdoor gym location with fresh air, temperature checks, sanitizing of equipment and air with machines/free weights/boxing in South Bay. The location is easily accessible for people in Santa Monica, Marina, El Segundo, North and South Redondo, Inglewood, Lawndale and Palos Verdes. Easy safe street Parking. No gym fees. (See Yelp for photos of location)

Location

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